202110181247 Humans can't multi-task
Humans are notoriously terrible multitaskers. We have no ability to genuinely concentrate on two things at once. Focusing on a single task at a time and fully committing our attention to it is far more productive than trying to do multiple things at once.
Studies show that our performance on tasks completed during multitasking is much lower than when we focus on one at a time. They also show that regular multitasking can decrease your ability to focus over time.1
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Brain and Spine Team. (2021, March 10). The Science is Clear: Why Multitasking Doesn’t Work. Cleveland Clinic. https://health.clevelandclinic.org/science-clear-multitasking-doesnt-work/ ↩