202201101943 The fundamental irony of many poor decisions
If we can choose to do things (like getting more sleep) that are objectively better than the alternative (being more tired and less healthy for little or no benefit), then why don't we do those things?
It's completely within our power and control to make better choices and be the people that we want to be.
Maybe one reason we make these types of bad decisions is 202109251155 Desire vs expected outcome in decision making. Another probable piece is that immediacy/present bias and hyperbolic discounting. #thread